autumn

In yogic philosophy, this natural release mirrors the profound concept of Aparigraha, the practice of non-clinging, non-attachment, and letting go of what no longer serves us. So much of our internal suffering comes from trying to hold onto old identities, past achievements, or fixed expectations of how our lives ought to look. We treat our minds like attic spaces, hoarding outdated beliefs about our capacity, holding tightly to safety even when it keeps us stagnant.