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Finding the Pause: Why I See a Summer Break as My Most Important Practice

Isabella2025-09-02T17:32:05+03:00August 31, 2025|Categories: Articles|Tags: break, quiet, stillness, summer, yin|

As a teacher and practitioner, I am constantly on

The Art of the Prickly: Embracing Life, Thorns and All

Isabella2025-09-02T17:35:55+03:00July 26, 2025|Categories: Articles|Tags: downs, life, ups, yang, yin|

My journey has taught me a lot about flow

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