news & articles

Dance Dance, Otherwise We Are Lost

Isabella2023-02-01T12:24:33+02:00January 23, 2023|Tags: dance, yoga, Yoga Practice|

Wise words from one of my favourite choreographers Pina Bausch, that really resonate with me. Any time I have a break from dance, I notice, I feel it not

Top 10 Tips for Beginners

Isabella2023-02-01T12:24:41+02:00January 23, 2023|Tags: Beginners, Tips, yoga, Yoga Practice|

My top 10 tips if you're starting out at yoga, or any physical practice!

My Yoga Journey

Isabella2023-02-01T12:24:48+02:00January 23, 2023|Tags: yoga, Yoga Instructor, Yoga Practice, Yoga Teacher|

I started practicing Yoga at 16. A tutor at college introduced it into our daily practice and I began noticing what a difference it made.